Ambassador of Fitness

Since signing on with AARP in late 2007, Martina has traveled the globe spreading the fitness word. As AARP's Ambassador of Fitness, Martina has been instrumental in helping its 39 million members lead an active lifestyle at any age. But Martina doesn't just talk the talk, she also walks the walk. As someone who has outplayed women half her age on the tennis court, in addition to spending her free time snowboarding, skiing, playing ice hockey and golfing, among other pursuits, Martina is the ultimate example of the power of her active lifestyle and positive attitude.

Read & Watch

AARP: Martina Navratilova Tapped to Dance With the Stars
28 Feb 2012 : Read it online

AARP: Martina: What's Age Got To Do With It
Martina Navratilova Watch the video

Walk your way to weight loss
Martina Navratilova Watch the video & Read the article

How strength training burns calories
Martina Navratilova Watch the video & Read the article

Boost core strength for functional fitness
Martina Navratilova Watch the video & Read the article

Stand Tall, Look Younger Tips for shedding years by improving posture.
Martina Navratilova Watch the video & Read the article

Eat Smart, Think Smart
Martina Navratilova Watch the video & Read the article

Winter Fitness Tips Fix a healthy stew and hit the gym.
Martina Navratilova Watch the video & Read the article

Stretch Appeal Maintain flexibility to prevent injury, stress and muscle soreness.
Martina Navratilova Watch the video & Read the article